All programs
New to Isha
Introduction to Isha Yoga
A welcoming introduction to Isha’s approach to classical yoga and meditation.
Beginner FriendlyFree
What is it?
This introductory experience offers a grounded overview of Isha’s classical yogic practices and the different ways to begin at the Los Angeles center.
Who is it for?
Anyone curious about Isha, including complete beginners with no prior yoga or meditation experience.
What to expect
- A clear introduction to available practices
- Time for common first-visit questions
- A calm, non-competitive setting
What should I bring?
Comfortable clothing and an open mind. Practice materials are provided when needed.
Your next step
Ready to participate?
Review the details above, then continue when you feel ready.
Reserve your placeRegistration is completed through the official program platform.