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Free
Upa-Yoga
Simple practices designed to bring ease to the body and stability to the system.
Beginner FriendlyFree
What is it?
Upa-Yoga offers accessible preparatory practices that can be a gentle first step into the yogic tradition.
Who is it for?
Beginners and visitors looking for a simple, approachable experience.
What to expect
- Simple guided practices
- Clear step-by-step instruction
- A practice that can be continued at home
What should I bring?
Comfortable clothing that allows easy movement. A yoga mat may be helpful.
Your next step
Ready to participate?
Review the details above, then continue when you feel ready.
Reserve your placeRegistration is completed through the official program platform.